Dehydration is the loss or removal of water from something and occurs when sweat leaves our bodies and it isn't being replaced. It occurs mostly during the warmer months, especially Summertime. Luckily, preventing dehydration is can be very simple:
How To Hydrate Your Skin: 7 Steps
1. Drink An Adequate Amount Of Water.
( the first step to hydrating your skin is hydrating your body)
2. Use Hydrating Skincare Products.
3. Avoid Very Hot And Long Showers.
4. Pamper Yourself With Face Masks/Facials.
5. Use A Humidifier.
6. A Sunscreen Is A Must.
7. Eat Foods Rich In Water.